2019 Fittest - Dec 7, 2019 @ 9:00am
Results
F45 Fourpoints (5363 pts)
| Event | Performance | Score |
|---|---|---|
| Kneeling Medball Toss (ft) | 17' 3" | 457 pts |
| Vertical Jump (in) | 18.5 in | 362 pts |
| Heavy Medball Over Shoulder (time) | 0h 00' 19.09" | 980 pts |
| 40 Yard Dash (time) | 0h 00' 7.56" | 425 pts |
| Pro Agility Shuttle (time) | 0h 00' 6.28" | 418 pts |
| Sled, Farmers Carry, Sprint Medley (time) | 0h 00' 20.62" | 1018 pts |
| 1 Min Ski (m) | 262 m | 692 pts |
| Interval Run (reps) | 1 reps | 28 pts |
| Mystery Test (time) | 0h 00' 25.28" | 300 pts |
| 2K Row (time) | 0h 07' 55.30" | 683 pts |
| Total | 5363 pts |